NASHVILLE, Tenn. (TSU News Service) – Certified personal trainer and nutrition coach Tay Sweat knows what it means to fight for his life. At age 15, he weighed 311 pounds and found himself in a constant battle with diabetes and high blood pressure. Afraid he would meet an early death, Sweat decided as a teenager to take control of his health.
“I got rid of my diabetes and my high blood pressure, and from there I started helping others do the same,” said Sweat, who is now an internationally recognized health guru with clients in Australia, Canada and Japan.
Sweat is one of many health, nutrition and fitness experts who will take part in a unique community health and wellness fair this Friday at Tennessee State University from 10 a.m. to 2 p.m. in Kean Hall.
The fair, which is a partnership between TSU, the DP Thomas Foundation for Obesity, Vanderbilt University Medical Center’s HIV Vaccine Program, and the Turnip Truck, will feature more than 40 vendors and give participants opportunities to receive massages, chiropractic care, dental screenings, HIV testing and more.
Sweat, who does 90 to 95 percent of his business online and the remaining with high profile clients like Tennessee Titans players and their wives, is excited about this opportunity to share what he has learned with the general public.
“I want people, when they see me, to see the difference eating a lot of plants can have. But not only that, I want to speak to the people and answer questions,” said Sweat, who lost more than 120 pounds before packing on an additional 25 pounds of muscle using a vegan diet.
Lalita Hodge, TSU coordinator of Public Relations and a member of the DP Thomas Board of Directors, said the purpose of the fair is to keep the community informed about the resources that are available to them.
“You will see some of your traditional vendors there like the YMCA, but you will also see nontraditional healing methods there like coffee enema, the Turnip Truck with their organic produce, and we have healthy lunches that will include organic free-range turkey,” she said.
Hodge said organizers are placing special emphasis on getting senior citizens and college students to participate.
Keith Richardson, community engagement coordinator for the Vanderbilt HIV Vaccine Program, stressed the important of students attending the health fair.
“Students are young and they need to know the importance of health and what it means to take care of themselves,” said Richardson, a 2008 alumnus of TSU. “Maybe they can catch health issues early before things get out of hand as they become adults and just have a good mindset about eating and exercising right, and just taking care of their bodies.”
Dolly Patton-Thomas, executive director of the DP Thomas Foundation for Obesity, said she hopes the event will motivate people to live healthier lives. She said Sweat and Certified Holistic Wellness Coach Karina Hammer are just two of the many vendors she is elated to see continue their participation in the fair, which is in its third year.
“I’m just excited about the health fair, and I hope that all will come out and that we will have people just to gain knowledge about what we have to offer and what is out there for them,” Patton-Thomas said. “When you are given the knowledge, you won’t be blindsided. You can run with it and you can choose what to do.”
For more information about the Community Health and Wellness Fair, call 615-474-1286, or email: firstname.lastname@example.org.
Department of Media Relations
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Nashville, Tennessee 37209
About Tennessee State University
With more than 8,000 students, Tennessee State University is Nashville’s only public university, and is a comprehensive, urban, co-educational, land-grant university offering 38 bachelor’s degree programs, 25 master’s degree programs and seven doctoral degrees. TSU has earned a top 20 ranking for Historically Black Colleges and Universities according to U.S. News and World Report, and rated as one of the top universities in the country by Washington Monthly for social mobility, research and community service. Founded in 1912, Tennessee State University celebrated 100 years in Nashville during 2012. Visit the University online at tnstate.edu.